A) Eating comfort foods, such as chocolate, corn chips, and French fries. B) Losing 10 pounds. C) Good nutrition, exercise, and a good support system. D) Refusing to respond to the challenges of everyday activity.
Dietary Goals for Americans, adapted from the United States Department of Agriculture include the following:
A) The XYZs of lifestyle choices. B) Aim for fitness as the primary goal in food choices. C) Fitness, building a healthy base, and choosing sensibly. D) Do not emphasize the food pyramid.