Which of the Following Minerals Acts as a Cofactor in Enzymes

Question

Which of the following minerals acts as a cofactor in enzymes?
A) chromium
B) phosphorus
C) magnesium
D) iodine

Accepted Answer

Magnesium is a mineral that acts as a cofactor in many enzymes in the body. This means that it is necessary for the enzymes to function properly. Without adequate magnesium, these enzymes may not be able to carry out their roles effectively.