When Does the Lowest Metabolic Rate Occur

Question

When does the lowest metabolic rate occur
A)during sleep
B)during a basal metabolic rate determination
C)during exercise
D)after a meal

Accepted Answer

The lowest metabolic rate occurs during sleep because the body is in a state of rest and not performing any physical activity or digesting food. During sleep, the body's metabolic rate is at its lowest point, which is why it is important to get adequate rest for overall health and weight management.