Which of the Following is High in Monounsaturated Fats

Question

Which of the following is high in monounsaturated fats?
A)Olive oil
B)Butter
C)Palm oil
D)Coconut oil

Accepted Answer

Olive oil is high in monounsaturated fats, making it a healthier choice over palm and coconut oil which are high in saturated fats. Butter is also high in saturated fats and not a good option for those looking for a source of monounsaturated fats.