Which of These is Not Recommended in the MyPlate Plan

Question

Which of these is not recommended in the MyPlate Plan?
A) grains
B) vegetables
C) fruits
D) oils
E) dairy

Accepted Answer

While oils are important in moderation for a healthy diet, they are not recommended as a separate food group in the MyPlate Plan. Instead, it is recommended to choose healthy oils such as avocado or olive oil in small amounts when cooking or preparing foods.