Which of the Following Has the Highest Rate of Energy

Question

Which of the following has the highest rate of energy expenditure?
A) sexual intercourse
B) bicycling on a level surface
C) swimming
D) jogging
E) walking up stairs

Accepted Answer

Walking up stairs requires a significant amount of energy because it involves lifting the body's weight against gravity, which typically results in a higher rate of energy expenditure compared to the other activities listed.