From What Food Source Do Most of the Calories in a Typical

Question

From what food source do most of the calories in a typical American diet come?
A) meat
B) cereal grains
C) legumes
D) plant leaves

Accepted Answer

Cereal grains, such as wheat, corn, and rice, are the main source of calories in the typical American diet. These grains are often processed into products like bread, pasta, and cereals, which make up a significant portion of many people's diets. Meat and legumes contribute to protein intake, but are not as significant a source of overall calories as cereal grains. Plant leaves are generally not consumed in significant quantities in the typical American diet.