What is the Purpose of Vitamins in the Human Body

Question

What is the purpose of vitamins in the human body?
A) Vitamins are sources of stored energy.
B) Vitamins help enzymes function properly.
C) Vitamins act as hormones that trigger cells to take up glucose.
D) Vitamins are the basis of the plasma membrane.

Accepted Answer

Vitamins play a crucial role in helping enzymes function properly in the body. Enzymes are proteins that catalyze biochemical reactions, and many enzymes require specific vitamins as cofactors in order to function properly. Without these vitamins, the enzymes may not be able to carry out their necessary functions, which could lead to various health problems.