A Plant-Rich Diet Increases the Risk of Inflammatory Bowel Disease

Question

A plant-rich diet increases the risk of inflammatory bowel disease, a leaky gut, and inflammation.

Accepted Answer

This statement is false. A plant-rich diet has been shown to have many health benefits, including reducing the risk of inflammatory bowel disease and decreasing inflammation. However, some individuals may have sensitivities or intolerances to certain plant foods, and it is important to work with a healthcare provider to determine the best dietary approach for each individual.