Which of the following is the best example of a healthy and balanced meal?
A)A turkey sandwich on whole-grain bread,apple,and 6 oz.of skim milk B)Bacon,2 eggs over easy,and white toast C)16 oz.sirloin steak,mashed potatoes and gravy,and corn on the cob with butter D)A bowl of chili,topped with cheese and crackers E)All of these meals are equally balanced and healthy.