One MET is Equal to How Many Ml/min/kg of O₂

Question

One MET is equal to how many ml/min/kg of O2?
A) 3.5 ml O2/min/kg
B) 3.0 ml O2/min/kg
C) 2.5 ml O2/min/kg
D) 2.0 ml O2/min/kg

Accepted Answer

One MET is equivalent to 3.5 ml O2/min/kg, which is a measure of the energy cost of physical activities standardized against a resting metabolic rate.